Avocado Garlicky Mushroom Toast




Avocado Garlicky Mushroom Toast


  • for the mushrooms: About 250/300gr of chestnut mushrooms – these are my favourite but any mushrooms of your choice will work
  • 1 clove of garlic -crushed
  • 1 tablespoon of olive oil a generous splash of tamari sauce
  • 2 tablespoons of thyme leaves
  • a sprinkle of black pepper
  • For the avocado:
  • 1 ripe avocado
  • the juice of 1/2 lemon
  • a pinch of sea salt or pink Himalayan salt
  • 2 slices of bread of your choice – I love crunchy sourdough


  1. Start by cooking the mushrooms.
  2. Wash them and slice them.
  3. Heat up the olive oil in a frying pan.
  4. Add the crushed garlic and cook for 1 minute, keep stirring from time to time to prevent from burning.
  5. Add the sliced mushrooms, the tamari sauce and cook for about 8-10 minutes until all the water from the mushrooms her evaporated.
  6. Add the fresh thyme and black pepper.
  7. To prepare the avocado simply mash it down with a fork and add the lemon juice and salt.
  8. Toast the bread and spread a thick layer of the avocado on top and mushrooms.
  9. Enjoy!



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