Creamy Kale Pasta For One – Ready in Under 10 Minutes!

This is one of my favorite super quick and easy go-to recipes when I want something healthy, filling and delicious. The creamy base is tahini, which you can also use as a dressing or a spread. I also love to mix it with maple syrup or coconut sugar to make a sweet caramel like sauce that I enjoy with pancakes, oatmeal or on toast.

Instead of kale, you can also use spinach, Swiss chard, collard greens or Brussels sprouts. The almonds add a little extra crunch, which I love in pasta dishes and salads.

Find the full recipe below. I hope you try and enjoy this dish and if you do, let me know:)

 

Print

clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon

Creamy Kale Pasta For One – Ready in Under 10 Minutes!


Scale

Ingredients

  • 2.5oz whole wheat pasta, dry weight (or any pasta of choice)
  • 3 cups of chopped kale
  • 1 tsp coconut or olive oil
  • 1tbsp nutritional yeast
  • 1 tbsp tahini
  • 1/4 cup veggie broth (add a little more if necessary)
  • 2 tbsp sliced almonds
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder

Instructions

  1. Cook the pasta according to package instructions (this should take about 7-9 minutes, less if you’re using rice pasta).
  2. While the pasta is cooking, sauté the chopped kale in the coconut or olive oil in a non stick pan over medium to high heat.
  3. After 2-3 minutes, reduce heat to low-medium and add the nutritional yeast, tahini, 1/4 cup veggie broth, sliced almonds, garlic powder and onion powder to the pan and mix well. If you don’t have veggie broth, use water and a little salt and pepper.
  4. Cook for 4 more minutes over low heat and serve with the pasta. Voilà:)

Comments

LEAVE A REPLY

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Recipe of the Day.

Get the latest vegan recipes sent directly to your inbox.

No spam ever. Unsubscribe anytime.

Latest Articles

Culture Tuesday: An Exploration of Kenyan Cuisine

Culture Tuesday is a new weekly column in which Best...

Culture Tuesday: An Exploration of Jamaican Cuisine

Culture Tuesday is a new weekly column in which Best...

Click here to view all of our latest recipes and articles.