Green Goddess Burgers


Green Goddess Burgers

  • Author: @vanelja
  • Prep Time: 25 min
  • Total Time: 25 min


  • 4 ripe but firm avocados
  • herbs
  • 4 pineapple slices
  • vegan mayo
  • fresh cilantro
  • lettuce leaves

Veggie burgers:

  • 2 dl sun-dried tomatoes
  • 1 dl sunflower seeds
  • 1 dl cashew nuts (or for example hazelnuts or seeds)
  • 1 red onion
  • 1 tbsp Tamari sauce
  • pinch of sea salt
  • black pepper + any other spices to your liking


  1. Heat the oven to 200 Celsius degrees/400F.
  2. Rinse the sundried tomatoes and place them into a blender or a mixer.
  3. Add seeds, nuts and mix to a flour type crumb. If your blender is very small do this in two batches. Transfer mix to a bowl.
  4. Chop in the onion. Add soy sauce and spices. Taste and add any spices to your preference. Shape to about 10 small burger patties to a baking sheet lined tray. Bake for 15-20 minutes. Store in the fridge and use within a week.
  5. Use for example with avocado buns which you prepare by cutting an avocado in half, removing the skin and stone and filling the avocado burger with a salad leave, veggie patty, vegan mayo, pineapple slice and fresh coriander.
  6. Sprinkle some sesame seeds on top and enjoy!



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