Maple Pecan Oatmeal Pancakes




Maple Pecan Oatmeal Pancakes



  • 2 cups unsweetened plant-based milk
  • 1 tbsp apple cider or white vinegar
  • 3 tbsp neutral oil (e.g. avocado)
  • 4 tbsp maple syrup
  • 1 tsp vanilla extract
  • 2 cups all-purpose flour
  • 1 tbsp baking powder
  • 1/2 tsp salt
  • 1/2 tsp cinnamon
  • 1/2 cup rolled oats
  • 1/2 cup chopped pecans


  1. In a large 4 cup measuring glass or medium-sized bowl, whisk together the plant milk, vinegar, oil, maple syrup and vanilla extract. Set aside.
  2. In a large bowl, sift in the flour, baking powder, salt, and cinnamon.
  3. Stir in the rolled oats and the pecans.
  4. Pour the liquid ingredients in, stirring just until combined, taking care not to over stir.
  5. Let the batter rest for 5 minutes.
  6. Heat a lightly greased non-stick pan over medium heat, or an electric griddle set to 380°F.
  7. Add the batter by 1/4-1/3 cupfuls.
  8. Cook for 4 minutes or until bubbles break the surface; flip the pancakes and cook another 3 minutes or until lightly browned.



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