clock icon cutlery icon flag icon folder icon instagram icon pinterest icon print icon squares icon

Oven Roasted Creamy Cauliflower Soup



  •  ⁣2 small (300g) onions, chopped ⁣⁣
  • 3 cloves of garlic⁣⁣ 300g cauliflower, chopped ⁣⁣
  • 1 cup plant milk⁣⁣
  • 1.5 cups vegetable stock (add more according to your preference)⁣⁣
  • 1 tsp maple syrup (optional)⁣⁣
  • Olive oil⁣⁣
  • Salt & black pepper ⁣⁣ ⁣⁣


  1. Preheat oven to 200C/400F. ⁣⁣
  2. Place onion, garlics, and cauliflower in a large oven dish. Mix well with 2-3 Tbsp. olive oil and 1/2 tsp salt.
  3. Roast them for about 40 minutes or until vegetables are tender and golden.⁣⁣
  4. Transfer roasted veggies to a blender and add milk. Blend until smooth.⁣⁣
  5. Pour the mixture into a saucepan and warm it up. Add salt and pepper to taste.⁣⁣


Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.