clock icon cutlery icon flag icon folder icon instagram icon pinterest icon print icon squares icon

Toasted Coconut Chocolate Hemp Milk



  • serves 2, halve ingredients for single serving * 2 cups water
  • * 1/4 cup hemp seeds
  • * 4 dates, pitted
  • * 4 tablespoons shredded coconut (omit for nut allergies)
  • * 2 tablespoons raw cacao powder
  • * 1/2 teaspoon mesquite powder
  • * 1/2 teaspoon cinnamon
  • * 1/4 teaspoon vanilla powder (or 1/2 teaspoon vanilla extract)


  1. * Lightly toast the shredded coconut in a dry pan on the stove until it starts to turn a golden color, stirring frequently ensuring it doesn’t burn. * Add to blender with remaining ingredients and blend. Serve over ice, if desired.
  2. Notes
  3. * As always, adjust for taste, more dates to sweeten, cacao for a more chocolate flavor, etc.
  4. * For nut allergies, eliminate the coconut and you’ll still have a creamy chocolatey milk.
  5. Store leftovers in the fridge, shake before serving.



Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.