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Tofu Scram & Avo Toast

Tofu Scram & Avo Toast

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Author: Rachel Cohen
Servings: 1 serving

Ingredients

For Scram:

  • a block of firm tofu - drained
  • 2 tsp of olive oil
  • ¼ of an onion chopped
  • Veggies chopped - my go-to is mushrooms and peppers
  • A handful of spinach
  • 1 tsp turmeric
  • 1 tsp cumin
  • ½ tsp paprika
  • ½ tsp garlic powder
  • Dash of salt - pepper, and red chili flakes

For Toast:

  • 2 slices of fav bread - sourdough and Ezekiel are great options!
  • ½ an avo
  • ½ a lemon
  • Dash of salt - pepper, and red chili flakes

Instructions

  • In a saucepan drizzle the oil and add the chopped veggies and let it cook for 5 min. Add the tofu to the pan by crumbling it over the veggies and add the spices, salt, and pepper.
  • Stir adding water (or more oil if not using a nonstick pan) if needed until the tofu is fully covered in the seasonings.
  • While it's cooking, place the toast in the toaster.
  • Add the spinach a few minutes before serving to the scram to let it steam down.
  • Once the toast is ready, mash on the avo, squeeze on some lemon, and season with the salt, pepper, and chili flakes.
  • Plate the tofu scram and you are ready to eat!

Notes

adding tahini, a drizzle of oil, or pickled onions to the avo toast is a great way to change it up
add hot sauce to all of it if you are like me and just live off of hot sauce
Tried this recipe?Let us know how it was!