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vegan south indian cuisine: pongal

Vegan Pongal

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Author: Supriya Raman | Supriya Raman Kitchen
Servings: 4 to 6 servings

Ingredients

  • 2 cups rice
  • 1 cup moong dal
  • 7 cups water
  • 1.5 tsp coarse salt
  • ½ tsp asafoetida powder
  • ¼ cup plant-based butter
  • 2 " piece of ginger - peeled
  • 2 tbsp whole black pepper
  • 2 tbsp cumin seeds
  • 15 curry leaves - about two sprigs

Instructions

  • To a sauté pan, add rice and moong dal. Dry roast over medium-high heat until rice is opaque and moong dal starts becoming fragrant and lightly golden. This will take about 6 to 8 minutes. 
  • Transfer this to a pressure cooker, I use the Instant Pot. Pour in measured water, salt, and asafoetida powder. Stir. Close the Instant pot, seal the vent and set manual high-pressure cooking for 12 minutes. 
  • If you do not have a pressure cooker, you could do this on the stove top, but to get a creamy tender consistency, you will need low heat cooking for at least double the time, maybe more. Highly recommend a pressure cooker.
  • In the meanwhile, add ginger to a mortar and pestle. Pound and crush into a coarse paste. Set aside. 
  • Heat a sauté pan and add cumin and black pepper. Dry roast over medium-high heat for 5 minutes until spices are fragrant and cumin turns a deep golden brown. Transfer the roasted spices into the mortar and pestle with the ginger. Continue pounding and crushing together into a coarse mixture. Set aside.
  • Melt plant-based butter over medium heat using the same sauté pan. Once melted add the crushed cumin-pepper-ginger mixture along with hand torn curry leaves. Fry everything together for two minutes and remove from heat.
  • Once the rice and lentils are cooked, carefully open the instant pot and stir, folding the rice mixture from the edges in. Make sure they are mashed, use a few tablespoons of water if necessary. The mixture should be the consistency of cooked oatmeal or grits. Add the fried spice & herb mixture into the rice and lentils. Continue mixing and add an additional tbsp of plant-based butter for extra unctuousness. And it is done. Serve with coconut chutney and sambar.

Notes

Find more of Supriya’s recipes on her website.
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