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Vegan Blueberry Chia Parfait with Tahini Granola

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Prep Time: 10 minutes
Cook Time: 10 minutes
Author: Tiina Strandberg | Myberryforest
Servings: 1 serving

Ingredients

  • ½ cup cashews - soak cashews
  • ½ cup + 2 tbsp creamy coconut milk or other plant-based milk - I used ½ cup coconut milk and 2 tbsp coconut cream
  • 1,5 tbsp chia seeds
  • 3-4 tbsp frozen - or fresh blueberries
  • 1,5 tbsp lemon juice
  • 2 tsp maple syrup
  • For layering: more blueberries and tahini granola

Instructions

  • Preparations for blueberry chia parfait: Soak cashews for 2-4 hours in warm water: put cashews in a jar or a bowl and cover with water.
  • Blueberry chia parfait: when cashews are ready, drain and rinse them properly.
  • Blend all parfait ingredients in a high-speed blender or powerful food processor until smooth consistency is reached.
  • For a two toned parfait add first 2 tbsp of blueberries and blend all ingredients.
  • Divide the blended mixture in half, put one half into the fridge to set (for 10 min or overnight) and the other half into a bowl and mix in 2 tbsp blueberries.
  • Put the other parfait mixture into the fridge and let set for 10 minutes to overnight.
  • Layering the parfait: mix the thick parfait with a spoon and add more plant-based milk if needed. Put half of the parfait into a small jar, add crumbled granola and blueberries. Add the second parfait layer, granola and blueberry toppings.
  • Enjoy!

Notes

For a less thick and creamy parfait, just add more liquids e.g. plant-based milk.
Find more of Tiina’s recipes on @myberryforest.
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