sunflower seed cheese
Introducing this indulgent Sunflower Seed Cheese – a creamy vegan delight perfect for spreading on crackers or bagels. Made with soaked sunflower seeds, coconut oil, nutritional yeast, and a blend of savory ingredients, this cheese offers a delicious, plant-based alternative.
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5 from 2 votes
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Rachel Steenland

Rachel Steenland is a vegan blogger and recipe developer who is on a mission to shake up the world through the power of plants, by sharing tasty and easy 100% plant-based recipes to resources to help you live a vegan lifestyle. In this article, she shares her recipe for Sunflower Seed Cheese.

This sunflower seed cheese is a great vegan cream cheese recipe. It’s tasty, and creamy, and makes for a delicious spread on crackers or bagels.

Ingredients You’ll Need

Add-ins

  • Pepper, chili peppers, dried herbs
  • Fresh herbs, i.e. thyme, chives
  • Lemon zest
  • Edible flowers
  • Dried fruit i.e dried cranberries
  • Roasted nuts & seeds i.e. walnuts, pumpkin seeds
sunflower seed cheese

How To Make This Sunflower Seed Cheese

  1. Cover the sunflower seeds with water and soak overnight in the fridge.
  2. Drain the sunflower seeds well and discard the water.
  3. Add soaked sunflower seeds, refined coconut oil, nutritional yeast, lemon juice, white miso paste, garlic powder and salt and pepper to the blender.
  4. Blend until the mixture is completely smooth and velvety.
  5. Cut the cheesecloth into three 20″ x 20″ squares.
  6. Add the desired garnishes to the cheesecloth.
  7. Divide the cheese into three equal size portions.
  8. Shape into either a round or log shape and then add to the cheesecloth.
  9. Wrap the cheese tightly with the cheesecloth, and seal with a rubber band or clip to hold the cheesecloth closed.
  10. Add the wrapped cheeses to an airtight container and store in the fridge overnight to allow it to harden.

Sunflower Seed Cheese – Recipe Card

sunflower seed cheese

Sunflower Seed Cheese

5 from 2 votes
Introducing this indulgent Sunflower Seed Cheese – a creamy vegan delight perfect for spreading on crackers or bagels. Made with soaked sunflower seeds, coconut oil, nutritional yeast, and a blend of savory ingredients, this cheese offers a delicious, plant-based alternative.
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Prep Time: 10 minutes
Author: Rachel Steenland

Ingredients

  • 1 cup raw sunflower seeds - soaked
  • 1/4 cup refined coconut oil
  • 1/4 cup nutritional yeast
  • 1/4 cup lemon juice
  • 2 teaspoons white miso paste
  • 1/2 teaspoon garlic powder
  • Salt & pepper

Add-ins

  • Freshly cracked pepper - chili peppers, dried herbs
  • Fresh herbs - i.e. thyme, chives
  • Lemon zest
  • Edible flowers
  • Dried fruit i.e dried cranberries
  • Roasted nuts & seeds i.e. walnuts - pumpkin seeds

Instructions

  • Cover the sunflower seeds with water and soak overnight in the fridge.
  • Drain the sunflower seeds well and discard the water.
  • Add soaked sunflower seeds, refined coconut oil, nutritional yeast, lemon juice, white miso paste, garlic powder and salt and pepper to the blender.
  • Blend until the mixture is completely smooth and velvety.
  • Cut the cheesecloth into three 20″ x 20″ squares.
  • Add the desired garnishes to the cheesecloth.
  • Divide the cheese into three equal size portions.
  • Shape into either a round or log shape and then add to the cheesecloth.
  • Wrap the cheese tightly with the cheesecloth, and seal with a rubber band or clip to hold the cheesecloth closed.
  • Add the wrapped cheeses to an airtight container and store in the fridge overnight to allow it to harden.
  • Serve with crackers, vegetables or on a bagel and enjoy.
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Recipe & Photography by Rachel Steenland.

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