chickpea tuna salad
Savor an easy lunch break with this Easy Chickpea Tuna Salad – a vegan twist on the classic tuna sandwich, providing a great alternative rich in plant-based protein. Quick, tasty, and a fantastic choice for your next satisfying and hassle-free meal!
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5 from 3 votes
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Rachel Steenland

Rachel Steenland is a vegan blogger and recipe developer who is on a mission to shake up the world through the power of plants, by sharing tasty and easy 100% plant-based recipes to resources to help you live a vegan lifestyle. In this article, she shares her recipe for Chickpea Tuna Salad.

Discover the ultimate in an quick lunch with this Easy Chickpea Tuna Salad – the ideal vegan tuna salad sandwich that stands out as a great alternative or main dish. Loaded with plant-based protein, this dish not only offers a delicious and satisfying option but also serves as an excellent source of nutrition. Elevate your lunch game with this fantastic plant-powered creation – an effortless and great recipe for your next meal!

Ingredients You’ll Need

Crafted with fresh herbs and fiber-rich chickpeas, it’s a delightful choice for your plant-based diet. Try it now and savor the goodness for a quick and wholesome option next time!

  • 1 can of chickpeas (15 ounces), drained
  • 1/4 cup red onion, finely diced
  • 2 tablespoons vegan mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon dijon mustard
  • 1 crisp celery stalks, finely diced
  • Dill pickles
  • 1/4 teaspoon sea salt, to taste
  • 1/4 teaspoon dulse granules
  • Ground black pepper, to taste

How To Make This Vegan Tuna Salad

  1. In a large bowl, roughly mash chickpeas with a fork or potato masher. Add the rest of the ingredients and stir until combined and has a creamy consistency. Refrigerate until ready to use.
  2. Store leftovers in an airtight container in the fridge and consume within 3 days.

Chickpea Tuna Salad – Recipe Card

chickpea tuna salad

Chickpea Tuna Salad

5 from 3 votes
Savor an easy lunch break with this Easy Chickpea Tuna Salad – a vegan twist on the classic tuna sandwich, providing a great alternative rich in plant-based protein. Quick, tasty, and a fantastic choice for your next satisfying and hassle-free meal!
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Prep Time: 10 minutes
Author: Rachel Steenland
Servings: 4 servings

Ingredients

  • 1 can chickpeas - 15 ounces, drained
  • 1/4 cup red onion - finely diced
  • 2 tablespoons vegan mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon dijon mustard
  • 1 celery stalks - finely diced
  • 1 whole dill pickle - finely diced
  • 1/4 teaspoon sea salt - to taste
  • 1/4 teaspoon dulse granules
  • Ground black pepper - to taste

Instructions

  • In a bowl, roughly mash chickpeas with a fork or potato masher. Add the rest of the ingredients and stir until combined. Refrigerate until ready to use.
  • Store leftovers in an airtight container in the fridge and consume within 3 days.
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Rachel Steenland

Recipe & Photography by Rachel Steenland.

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