Veggie Wrap with Tzatziki Sauce
Looking for a quick lazy lunch option? This vegan veggie wrap with tzatziki sauce couldn’t be easier to throw together – it literally takes one step to make it! You could also improvise with fillings as a way to utilize any leftovers and make a delicious meal out of them. For more vegan wrap inspiration, check out the end of this post!

Ingredients
In this wrap:
- Olives
- Avocado
- Cherry tomatoes
- Fries
- Cremini mushrooms
- Dill
- Parsley
Tzatziki sauce:
- 1 ½ cup of unsweetened coconut yogurt
- 2 tablespoons of finely chopped dill
- ¼ cup of lemon juice
- 2 tsp of garlic paste
- ¼ tsp of salt
- Dash of pepper
- ¼ tsp of onion powder
- ½ cup of diced cucumber
Instructions
- Mix all the sauce ingredients together and enjoy!
Notes
Find more of Sarah’s recipes on @sculptedkitchen.
Tried this recipe?Let us know how it was!

If you loved this veggie wrap with tzatziki sauce, you might also like…
https://bestofvegan.com/vegan-mediterranean-wraps-with-tzatziki/
What do you use for the wrap and about how many veggies? Is it all raw?
Hi Brielle! You can use any kind of tortillas, lavash, or pita you like for the wrap! As for the filling, the fries are obviously not raw, and neither are the mushrooms. You could cook them according to package instructions (if there are any), or pick your own favorite method 🙂
Wraps tend to be a more freestyle type of recipe, so you can pick your own filling ingredients and their quantity, and you can use this post just as an idea of what could go into your wrap. If you’d like a more precise recipe with everything measured and written out, may we suggest checking out these delicious wraps:
Vegan Mediterranean Wraps with Tzatziki
Roasted Chickpea Wraps with Vegan Tzatziki
Quick & Easy Jackfruit Wraps
Hope this helps!