Hot wings are everyone’s favorite casual party appetizer. However, they’re usually far from healthy. This recipe for gluten-free, vegan cauliflower wings paired with sriracha tahini sauce will definitely impress your guests, all the while remaining on the healthier side.
Cauliflower Wings with Sriracha Tahini Sauce
Hot wings are everyone's favorite casual party appetizer. However, they're usually far from healthy. This recipe for gluten-free, vegan cauliflower wings paired with sriracha tahini sauce will definitely impress your guests, all the while remaining on the healthier side.
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Ingredients
- Hot sauce
- ⅓ cup chickpea miso paste
- ¼ cup maple syrup - plus more to taste
- ⅓ cup Korean ground chili
- ¼ cup tamari
- 4 cloves garlic - minced
- ~¼ cup water - to thin
- Cauliflower wings
- 1 medium cauliflower
- ½ tsp onion powder
- 1 tsp garlic powder
- 1 tsp salt
- ¼ tsp smoked paprika
- ½ cup gf flour
- ½ cup glutenfree panko breadcrumbs
- 1-2 tbsp vegan Parmesan
- 1-1 ½ cup water
- ½ cup Gochujang sauce
- Sriracha Tahini sauce
- 3 tbsp tahini
- 1 tsp maple syrup
- ½ lemon juiced
- 1 clove garlic minced
- salt and pepper
- water to thin
- 1 tbsp vegan sriracha
Instructions
- Blend hot sauce ingredients until smooth.
- Preheat to 425F. Break off florets of cauliflower and place in bowl.
- In medium-sized bowl mix everything but gochujang sauce and whisk to combine. The batter should not be too thick or too thin. You want it to stick to the cauliflower.
- Dip each floret and coat completely shaking off any excess.
- Place on parchment-lined baking sheet and bake for 25 minutes. Turn and continue baking for 15-20 more minutes until crispy.
- To make sriracha tahini sauce, mix everything but sriracha in a small bowl and stir to combine. Add water a tbsp at a time until you get the desired texture. Add sriracha to taste and stir.
Notes
Find more of Teri-Ann’s recipes on @terianncarty.
Tried this recipe?Let us know how it was!
If you’re looking for milder alternatives to the sriracha tahini sauce listed above, try these mint yogurt and ranch dip recipes.
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