31+ Vegan Recipes To Make with Your Canned and Dried Beans

♪♪ Beans, beans, the magical fruit,
The more you eat, the more you toot,
The more you toot, the better you feel,
So eat beans because they’re an excellent item to stock up on for self-quarantine…meal ♪♪

As children, most of us have probably heard some rendition of the rhyme above. In all seriousness, though, beans are an excellent non-perishable food item to keep on hand. Not only are they inexpensive, but canned and dried beans both last for years! On top of that, they are packed with protein, fiber, and nutrients. They are one of the most versatile legumes eaten all across the globe, and whether prepared savory or sweet, there is an infinite number of ways to enjoy beans!

In these erratic times of living during the COVID-19 pandemic, many people around the world are stuck at home and feeling unsure of the coming months. We hope that you can find some comfort in stocking up on beans and trying out these amazing bean recipes we’ve compiled for you.

Enjoy, stay safe, wash your hands, and stay tooting everyone!


One-Pot Vegan White Bean Shakshuka by @makingthymeforhealth

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Black Bean Stuffed Potatoes by @twospoons.ca

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Creamy Cauliflower and Chickpea Curry by @cupfulofkale

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Sweet Potato Nachos w/ Quinoa and Bean Mince by @missmarzipancom

Click here for the full recipe


 

Tomato Baked White Beans with Vegan Feta and Chimichurri by @myberryforest 

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Black Bean Soup by @chocolatecoveredkatie

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Creamy White Beans with Kale and Wild Rice by @rainbowplantlife

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Kale and White Bean Soup by @plantbasedartist

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Best Vegan Chili by @twospoons.ca

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BBQ Beans on Toast by @bosh.tv

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My Dad’s Chili Bake by @avantgardevegan

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Cheesy, Oozy, Guacamole Bean Dip by @aliciasilverstone

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Stuffed Sweet Potato with White Bean and Guacamole by @twospoons.ca

Healthy Mexican Bowls with Salsa by @vancouverwithlove

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Black Bean and Sweet Potato Enchiladas by @cupfulofkale

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Kung Pao White Beans Skillet by @fullofplants

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The Best Vegan Caesar Salad + Spiced Crispy Chickpea by @sweetpotatosoul

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Spicy Butterbeans on Toast by @healthylivingjames

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Lemon Sage White Bean Dip by @crumbs.and.caramel

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Mexican Pinto Beans and Tomatillo Cilantro Lime Rice by @thecuriouschickpea

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Curried Kidney Beans, Quinoa, Roasted Zucchini, Mango Salsa Bowl by @veganricha

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Black Bean and Soyrizo Breakfast Burritos with Easy Chipotle Cream by @carrotsandflowers

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Easy Pumpkin Chili by @thecolorfulkitchen

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Easy 3-Bean Salad by @hannah__chia

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Tostadas with Refried Black Beans and Pickled Cabbage and Onion by @jessseinfeld

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Cannellini Beans, Fennel and Curly Kale with Parsley Oil by @schoolnightvegan

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Vegan Red Beans and Rice by @budgetbytes

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Chocolate Bean Brownies with Coconut by @klaraslife

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Butter Beans Brownies by @vegaliciously

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Chocolate Orange Chickpea Muffins by @healthyfrenchwife

Click here for the full recipe

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